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Prep Time
5 mins
Total Time
5 mins

Ingredients

1
petite tortilla au blé entier
0
1 c. à soupe
Beurre d’arachide crémeux
15 mL
1/4
pomme Granny Smith, coupée en minces tranches
0
1
bâton de céleri de 4 po, finement tranché
0
1 1/2 c. à thé
à thé bleuets séchés
7 mL
0
Une pincée de graines de sésame grillées
0

Directions

Step 1

Garnir la tortilla avec le beurre d'arachide, les tranches de pomme, le céleri et les bleuets en laissant une bordure dégagée de 1 po (2,5 cm) tout autour de la tortilla. Rouler, couper et garnir avec les graines de sésame rôties.

Disclaimer: We seek to be accurate with respect to the ingredients, nutritional information, product images and descriptions listed on our website, however, this information may change from time to time. Please always refer to the product package for the most current and accurate ingredient and nutrition information or other product information.

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Nutrition Facts

Calories:
190
Fat:
7 g
Saturated Fat:
1 g
Carbs:
28 g
Fibre:
2 g
Protein:
4 g
Sodium:
250 mg
Potassium:
95
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