- Prep Time
- 10 mins
- Total Time
- 19 mins
- Serves
- Rendement 4
Ingredients
- 3
- oignons verts, finement tranchés
Directions
Step 1
Dans une casserole moyenne, faire mijoter le brocoli à couvert jusqu’à ce qu’il soit tendre, environ 5 minutes. Bien l’égoutter et le remettre dans la casserole.
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Nutrition Facts
- Nutrition Description:
- 1/4 de la recette
- Calories:
- 320
- Fat:
- 8 g
- Carbs:
- 34 g
- Fibre:
- 5 g
- Cholesterol:
- 70 mg
- Protein:
- 27 g
- Sodium:
- 620 mg
