- Level
- very easy
- Prep Time
- 15 mins
- Cooking Time
- 35 mins
- Serves
- 6
Ingredients
- 1 cup
- pearl barley
- 250 mL
- 2
- medium zucchini, cut in half lengthwise
- 1 cup
- halved cherry tomatoes
- 250 mL
- 1/3 cup
- coarsely chopped pitted mammoth green olives or kalamata olives
- 75 mL
- 1/4 cup
- chopped fresh parsley
- 60 mL
- 1/4 cup
- finely crumbled feta
- 60 mL
- Lemon Dressing:
- 1/3 cup
- olive oil
- 75 mL
- 1 tsp
- lemon zest
- 5 mL
- 1/4 cup
- lemon juice
- 60 mL
- 3/4 tsp
- salt
- 4 mL
- 1/4 tsp
- pepper
- 1 mL
Directions
Step 1
Bring 3 cups (750 mL) salted water to a boil. Add barley to pot, reduce to a simmer. Cover and cook 30 min., or until barley is tender. Drain off excess liquid.
Step 2
Meanwhile grill zucchini 2 to 3 min. on barbecue, preheated to medium-high heat, until tender and grill-marked. Remove from grill, chop into bite-size pieces.
Step 3
Transfer zucchini to large bowl along with tomatoes, olives and parsley.
Step 4
In separate small bowl, whisk together Lemon Dressing ingredients.
Step 5
Fold dressing and feta cheese into barley mixture.
Disclaimer: We seek to be accurate with respect to the ingredients, nutritional information, product images and descriptions listed on our website, however, this information may change from time to time. Please always refer to the product package for the most current and accurate ingredient and nutrition information or other product information.
Nutrition Facts
- Nutrition Description:
- Per serving: 1 cup (250 mL)
- Calories:
- 280
- Fat:
- 15 g
- Saturated Fat:
- 3 g
- Carbs:
- 31 g
- Fibre:
- 6 g
- Sugar:
- 3 g
- Cholesterol:
- 5 mg
- Protein:
- 5 g
- Sodium:
- 510 mg
