- Prep Time
- 10 mins
- Total Time
- 20 mins
Ingredients
- 12
- Reduced Fat Chicken Strips
- 0
- 4
- Broccoli florets
- 1
- 3/4
- Sliced red onion
- 175
- 1/2
- Each sliced red, yellow and green peppers
- 125
- 1/2
- Part Skim Mozzarella Shredded Cheese
- 125
- 1/4
- Nut & Seed Trail Mix
- 60
- 1
- Paprika
- 5
- 1/4
- Ground nutmeg
- 1
- 1/2
- Ranch Dressing
- 125
- 2
- Chopped parsley
- 30
Directions
Step 1
Preheat oven to 400°F (200°C). Prepare chicken strips according to package directions.
Step 2
In a large pot of boiling water cook broccoli for 1 minute. Drain in colander and rinse with cold water until cool. Drain well.
Step 3
Transfer to a large bowl and toss with onion, sliced peppers, cheese, trail mix, paprika and nutmeg. Add ranch dressing and parsley, toss well. Serve with chicken strips and additional ranch dressing as a dip.
Tip
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Nutrition Facts
- Calories:
- 420
- Fat:
- 23 g
- Carbs:
- 45 g
- Protein:
- 27 g
