Originally grown in the Middle East, pistachios are known for their brilliant emerald kernel and buttery texture. Pistachios are great for snacking, but this distinctive green nut also adds crunch and flavour to savoury and sweet dishes alike. For something sweet, chop shelled pistachios and add them to your favourite cookie recipe. Tired of plain rice? Try sprinkling pistachios and dried apricots over fragrant basmati rice for added crunch and colour. We also like to serve them as part of a fruit and cheese board.
Nutrition Note: Almost 90 percent of the fat found in pistachios are the good kind — monounsaturated and polyunsaturated! They’re also a good source of vitamin B6, potassium and antioxidants.
