- Prep Time
- 10 mins
- Total Time
- 40 mins
- Serves
- Serves 2
Ingredients
- 2
- Chicken Tournedos
- 0
- 8
- Whole grain bread, lightly toasted
- 0
- 1
- Medium tomato, sliced
- 0
- 1
- Mixed Baby
- 40
- 2
- Mini seedless cucumbers, quartered
- 0
- 7
- Cucumber Dressing
- 105
Directions
Step 1
Prepare chicken tournedos according to package directions.
Step 2
Preheat grill to medium. Toss asparagus in 1 tbsp (15 mL) of olive oil. Grill, turning once, until tender crisp, about 6 minutes. Transfer onto 2 plates. Set aside.
Step 3
In a medium bowl, combine potatoes, flour, salt, pepper and 2 tbsp (30 mL) chives. Heat remaining oil in a skillet over medium-high heat. Form potato mixture into two pancakes in hot pan. Gently flatten, reduce heat to medium-low and fry until golden, about 5 minutes. Carefully turn the pancakes and cook until golden and crisp, another 5 minutes. Drain on paper towel.
Tip
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Nutrition Facts
- Calories:
- 530
- Fat:
- 18 g
- Carbs:
- 60 g
- Protein:
- 39 g
