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Discover the best ways to cook, serve and pair wines with fresh, locally-sourced halibut from Sobeys.

Grilled halibut with shrimp and mango salsa

First-of-the-season halibut

Our first-of-the-season halibut is freshly line-caught off the coast of British Columbia. It’s also Ocean Wise recommended and backed by our Fresh Guarantee, so you can enjoy this local favourite with confidence!

Known for its firm yet flaky texture and mild, slightly sweet flavour, halibut is a favourite among seafood lovers. It’s versatile and takes on a variety of seasoning and sauces effortlessly. Whether paired with citrus, rich butter sauces, or seasonal vegetables, halibut is a delicious option for any meal.

Halibut and vegetables grilling on the barbecue

What is the best way to cook halibut?

Halibut is known to be incredibly versatile in the kitchen. Pan-searing is a popular method that creates a crispy, golden crust while keeping the inside tender and moist. Baking is another great option, allowing the fish to absorb all the flavours from fresh herbs, citrus and butter for a melt-in-your-mouth bite. Grilling halibut is also a fantastic way to add a subtle smokiness that enhances its natural sweetness. No matter how you prepare it, halibut is best enjoyed when cooked just until opaque and flaky, so keep an eye on it to avoid overcooking!

Halibut filet with mango and lime honey sauce

What to serve with halibut

Halibut pairs well with roasted asparagus, sauteed spinach or a crisp citrus salad. If you’re looking for something a little heartier, try serving halibut with creamy mashed potatoes, wild rice or a buttery risotto. A drizzle of lemon or herb-infused olive oil can also enhance the fish’s flavours.

Pistachio crusted halibut

What wines go well with halibut?

Halibut’s mild, slightly sweet flavour makes it a perfect match for crisp white wines. Chardonnay is a classic choice, offering subtle notes of citrus and butter that complements halibut beautifully. For lighter preparations like fresh herbs or citrus, Sauvignon Blanc is another great option. If you prefer something more floral, a dry Riesling or Pinot Gris adds a touch of fruitiness that pairs wonderfully with creamy sauces.

Whatever you choose, a well-paired wine can enhance the fish’s natural taste without overpowering it, creating a balanced and enjoyable dining experience!

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